I had the privilege again to assist Chef D with a weekend meal. Tonight he wanted to give our new rotisserie a go with something a little different -- cornish game hens. He used the Mimi's Sticky Chicken seasoning before putting them to cooking for about 2 1/2 hours on a low rotisserie setting. We weren't really sure how long it would take, so we probably let them go a wee bit longer than necessary. In the end, they weren't too overcooked, though.He picked up some pre-made three-cheese miniature raviolis at the supermarket and used a pre-made spaghetti sauce as a base to which he added additional fresh herbs and seasonings.
I helped by prepping the zucchini with our favorite julienne peeler. I sauteed them in a dab of extra virgin olive oil with a bit of Mrs. Dash Table Blend and Emeril's Original Essence. It only takes about 2 minutes since the zucchini has been cut to such small pieces. Don't overcook!
This meal ended up being a bit on the spicy side, so we ended our meal with a little 100-calorie treat to cool down our lips.
Total calories for the meal (eating 1/2 of the hen and including the treat at the end): 635
1 comment:
That chicken looks so tender and delicious.
I love cooking with my hubby and teen. It's lots of fun.
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