Saturday, January 31, 2009

rotisserie cornish game hen with sauced three-cheese ravioli and sauteed zucchini

I had the privilege again to assist Chef D with a weekend meal.  Tonight he wanted to give our new rotisserie a go with something a little different -- cornish game hens.  He used the Mimi's Sticky Chicken seasoning before putting them to cooking for about 2 1/2 hours on a low rotisserie setting.  We weren't really sure how long it would take, so we probably let them go a wee bit longer than necessary.  In the end, they weren't too overcooked, though.

He picked up some pre-made three-cheese miniature raviolis at the supermarket and used a pre-made spaghetti sauce as a base to which he added additional fresh herbs and seasonings.  

I helped by prepping the zucchini with our favorite julienne peeler.  I sauteed them in a dab of extra virgin olive oil with a bit of Mrs. Dash Table Blend and Emeril's Original Essence.  It only takes about 2 minutes since the zucchini has been cut to such small pieces.  Don't overcook!

This meal ended up being a bit on the spicy side, so we ended our meal with a little 100-calorie treat to cool down our lips.

Total calories for the meal (eating 1/2 of the hen and including the treat at the end): 635

1 comment:

Rona's Home Page said...

That chicken looks so tender and delicious.
I love cooking with my hubby and teen. It's lots of fun.