Sunday, September 20, 2009

menu planning monday 09.21.09


Monday: Pasta with Walnut Basil Pesto (358 calories) with oven-baked turkey meatballs (350 calories) and fresh butter lettuce salad with dried cranberries and sunflower seeds

Tuesday: Hearty Roast Beef Panini (270 calories) with Pumpkin Bisque (210 calories)

Apprehension-Free Wednesday: Chicken enchiladas, refried beans, rice, salad and dessert will be served at church prior to the worship service.

Thursday: Slow-cooker African Chicken Stew (439 calories) with Red Pepper-Scallion Corn Muffins (345 calories) (edited: decided to go with lemon, rosemary, and balsamic grilled chicken thighs instead with mashed and sweet potatoes and a salad on the side)

Friday: Scrapbooking retreat for the girls and Boys Night Out for the guys!

Don't forget to check out OrgJunkie for more menu planning ideas!

2 comments:

Marie said...

I wish I had a panini maker -- those sandwiches sound really good!

lisha said...

Thanks for the comment, Marie. I do not have a panini maker, either -- I am just going to use a George Foreman grill:)