Our weight-loss accountability program at church ended today. Chef D came in 2nd place with an 11.8% loss of total body weight. I came in 3rd with a 9.86% loss of total body weight. We will begin another 8-week program starting next Sunday...just to help us stay in gear:) So, in honor of our wins, I am again including calorie counts where available.
Monday: Marinated and grilled Portobello Mushrooms with steamed asparagus
Tuesday: Lemon Pepper Shrimp Scampi (403 calories); Strawberry Blueberry Crepes for our bible reading group dessert. {ended up using this recipe for the shrimp instead -- yummy!)
Apprehension-Free Wednesday: Dinner served at church will be Chicken Alfredo, green beans, salad and dessert with chicken fingers for the kiddos.
Thursday: Spicy Asian Noodles with Chicken (381 calories/1.75 cup serving) with sauteed snow peas
I hope everyone has a great week! For more ideas, go over to OrgJunkie and check out all the other menu plans:)
5 comments:
those mushrooms sound delicious -- we LOVE mushrooms!
Strawberry-Blueberry Crepes...YUM!
so many great good for you choices thanks
My husband makes a terrific pot of pinto beans.
Thank you for a menu that is varied....not just chicken! I want to try the Shrimp at some point!!
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