Tuesday, February 24, 2009

a new kind of milk

I wanted to share my most recent discovery and new way to reduce my calories at breakfast.  I really enjoy a bowl of cereal for breakfast and have been using fat-free milk at 45 calories/.5 cup for awhile.  This Almond Breeze Unsweetened Vanilla 'milk' only has 20 calories/.5 cup and also adds a nutty taste that I like to my cereal.  It also comes in a shelf-stable package so you can purchase it and have it available whenever needed.  Make sure you refrigerate before using though -- tastes much better cold.

I found mine at a Kroger supermarket and my husband found them at a local Publix.  It is also available online.

1 comment:

Rona's Home Page said...

Thanks for sharing this info.