I wanted to share my most recent discovery and new way to reduce my calories at breakfast. I really enjoy a bowl of cereal for breakfast and have been using fat-free milk at 45 calories/.5 cup for awhile. This Almond Breeze Unsweetened Vanilla 'milk' only has 20 calories/.5 cup and also adds a nutty taste that I like to my cereal. It also comes in a
shelf-stable package so you can purchase it and have it available whenever needed. Make sure you refrigerate before using though -- tastes much better cold.
I found mine at a Kroger supermarket and my husband found them at a local Publix. It is also available
online.
1 comment:
Thanks for sharing this info.
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